Recipe: Perfect American pancakes version healthy

American pancakes version healthy. These easy healthy pancakes get their fluffy texture from whipped egg whites. Stack them high with fresh berries and a spoonful of low-fat yogurt. In that case, leave it on the other side a little longer.

American pancakes version healthy Above you have seen the original recipe to prepare fluffy and delicious pancakes. American pancakes are a special breakfast, perfect for Sunday morning or holidays, when the whole family can have breakfast together and quietly, taking our time to talk and share. Presenting you the best, easiest and fastest recipes for breakfast lunch and dinner. You can have American pancakes version healthy using 12 ingredients and 4 steps. Here is how you cook it.

Ingredients of American pancakes version healthy

  1. It’s 30 g of farine d'avoine.
  2. It’s 1 of oeuf.
  3. It’s 1 of blanc doeuf.
  4. You need 50 g of fromage blanc.
  5. You need 1 of grosse c. à S. de poudre d'amandes.
  6. It’s 1 of poignée de myrtilles.
  7. Prepare 1/2 c. of à c. de bicarbonate de soude.
  8. You need 1/2 c. of à c. d'extrait de vanille.
  9. It’s 1 of pincée de sel.
  10. You need of huile de coco.
  11. It’s of sirop d'érable.
  12. Prepare of fruits rouge.

Tired of asking your kids what they want for lunch? Don't know how to. "My favorite pancake topping is two additional pancakes". Find inspiration for a healthy breakfast or dessert and so much more. Do you love pancakes, but want a healthier pancake recipe?

American pancakes version healthy instructions

  1. Mélanger la farine avec l'oeuf entier, le blanc d'oeuf, le fromage blanc, la poudre d'amandes, le bicarbonate et la vanille. Saler.
  2. Ajouter ensuite à la préparation une poignée de vos plus grosses myrtilles ou les répartir directement sur les pancakes en début de cuisson.
  3. Faire chauffer une poêle avec un filet d'huile de coco et cuire à feu moyen à fort deux grands pancakes environ 2min sur chaque face.
  4. Servir avec un filet de sirop d'érable et quelque fruits rouges supplémentaires !.

We've rounded up a variety of healthy and delicious pancake recipes for you to try. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Try our healthy pancake recipes to find out how to make lovely light pancakes, sweet or savoury. Deliciously light and fluffy banana pancakes, made healthier by using wholemeal flour for extra fibre. Serve in stacks with sliced banana and crunchy pecan nuts, or mixed berries.